Cider — Nutrients, Health Benefits, and Shopping Tips

Good cider is judged by its clear appearance and the balance between sweetness and tartness. Sample the cider to ensure it doesn't lean too heavily on added sugars, which can mask the natural flavors of the apples.

Turn away from ciders that are overly cloudy or sediment-heavy, which can indicate poor filtration or aging processes. Quality cider should be refreshing and crisp, with a natural apple flavor that's both clean and pronounced.

Cider should be stored in a cool, dark place before opening. Once opened, keep it refrigerated to maintain its flavor and carbonation. Properly stored, opened cider can last up to a week in the fridge.

Exposure to heat and light can cause cider to spoil and lose its carbonation. It's essential to keep it sealed to prevent it from going flat. Ensure the bottle is tightly closed after each use to maintain its freshness and taste.

Cider can last for 6-12 months unopened when stored in a cool, dark place. Once opened, it should be refrigerated and consumed within 7-10 days. Always check the expiration date on the packaging for the best quality.

Leftover cider can be used in a variety of ways, both in cooking and cocktails. Use it as a base for a cider vinaigrette by mixing it with olive oil, mustard, and honey for a light and tangy dressing. Cider can also be used in baking, such as adding it to cakes, muffins, or pancakes for extra moisture and flavor.

Use cider in savory dishes like a pork or chicken marinade, where its acidity helps tenderize the meat and adds a sweet, fruity flavor. If you have a lot of cider, consider reducing it to make a cider glaze for roasted vegetables or meats. Cider can also be used in cocktails like a spiced cider punch or mixed with whiskey for a warming drink. For a unique twist, use cider to poach fruits like apples or pears, then serve them with ice cream or yogurt for a delicious dessert.